thefameofhealthandfitness: MAY CHALLENGE: It’s time to get more serious! This month I challenge you to follow: 1.) The PRINCIPAL’S OF CLEAN-EATING and 2.) Prepare all your meals the day before for 4 out of 7 days (more if you think you can do it). RULES: must post on your blog that you are doing the NO EXCUSES MAY CHALLENGE (tag #noexcuses) - state your specific goals must post your meals at least once a week (in a photo, written, or both) record some sort of assessment at the beginning and end of this challenge to see your progress (e.g., diary, photo of your mid-section, body fat %, weight, measurement of your waist, etc.) BONUS: Since many of you went to purchase The Eat-Clean Diet Vegetarian Cookbook and want to continuing cooking, by all means go for it! Please cook and share your thoughts on any new recipe that you make. Looking forward to cooking up more recipes with you! Please tag me #thefameofhealthandfitness.tumblr.com or #FameECD Let’s do this! Be back later for post April results (were there any?) and May goals.

thefameofhealthandfitness:

MAY CHALLENGE: It’s time to get more serious!

This month I challenge you to follow:

1.) The PRINCIPAL’S OF CLEAN-EATING

and

2.) Prepare all your meals the day before for 4 out of 7 days (more if you think you can do it).

RULES:

  • must post on your blog that you are doing the NO EXCUSES MAY CHALLENGE (tag #noexcuses) - state your specific goals
  • must post your meals at least once a week (in a photo, written, or both)
  • record some sort of assessment at the beginning and end of this challenge to see your progress (e.g., diary, photo of your mid-section, body fat %, weight, measurement of your waist, etc.)
  • BONUS: Since many of you went to purchase The Eat-Clean Diet Vegetarian Cookbook and want to continuing cooking, by all means go for it! Please cook and share your thoughts on any new recipe that you make. Looking forward to cooking up more recipes with you! Please tag me #thefameofhealthandfitness.tumblr.com or #FameECD

Let’s do this!

Be back later for post April results (were there any?) and May goals.

Tags: noexcuses thefameofhealthandfitness.tumblr.com